Road Less Traveled

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Oct 29, 2026

The consensus statement that defines overtraining for the whole field contains no masters athletes. That absence is the finding.

Oct 22, 2026

They disagree because they're different calculations — not different readings of the same thing.

Oct 15, 2026

Six months of a season, forty-five riders, and the asymmetry nobody quotes.

Oct 8, 2026

Three sentences to take to an appointment — and the study that's the reason to go.

Oct 1, 2026

The number is real. What people do with it mostly isn't.

Sep 24, 2026

Three states, indistinguishable from the inside, separated by months.

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